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THE REFORMER
The Reformer is a piece of Pilates equipment invented by Joseph Pilates, that works on weighted spring resistance.  Using your body to control its movement, you are able to tone and lengthen your muscles, increasing your strength, balance, and flexibility. The Reformer allows for so much variety and creativity to provide a low-impact, challenging, full-body workout.
ABOUT THE OWNER
Hello! I'm Nicole, the owner of CoreForm Studio. I found my passion with Pilates a few years ago while living in Boston, and quickly knew I wanted to become an instructor. I completed my Mat and Reformer training through Balanced Body, and mentored with Master Instructor, Zayna Gold. As scary as it was taking the leap from Accountant to Pilates Instructor, I knew I was doing what I loved, and I feel so lucky to be able to share it with you! When I'm not at the studio, I'm with my dog Riggs (the star of a lot of our photos!), my family and friends, or catching up on all the reality tv I can.